Tuesday, March 19, 2013

Tai Chi Update - Beginning Again

Practiced Tai Chi today after who knows how long.  I'm so stiff and my left leg jiggles when I put weight on it.  However, I am doing much better at memorizing the steps than before.

I really missed it, honestly I don't know why I stopped in the first place.


It's amazing how that a simple thing can have such a positive effect.

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