Saturday, January 19, 2013

Tai Chi Update

Today was my second time practicing a simple form of Tai Chi and I have made so much progress!  I think with one more (two at most) repetitions I  will have it down.  From there it is only a matter of practice to get my body to do it naturally.

I did not expect to feel to hungry afterwards but technically it is a form of exercise, so I guess it's to be expected.

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